Spinach & Mandarin Salad

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Preparation time: 5 min.
Cooking time: 0

Ingredients
  • 1 bunch spinach, washed and torn into pieces
  • 6 ounces mandarin oranges
  • 1/2 cup fat-free poppy seed dressing
  • 2 Tbs. walnuts* (optional), chopped
  • 1/2 cup jicama, peeled and shredded
Cooking Directions

Put spinach in a serving bowl, add remaining ingredients and mix.

Per Serving: calories 54, fat 0.5g, calories from fat: 8%, protein 2.9g, cholesterol 0mg, dietary fiber 3.6g

Dietary Exchange: milk : 0.0, vegtable : 0.9, fruit : 0.3, bread : 0.0, lean meat : 0.0, fat : 0.0, sugar : 0.0, very lean meat protein : 0.0

View Detailed Nutritional Information >

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