Pear and Apple Sauté with Ice Cream

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Preparation time: 10 min.
Cooking time: 10 min.

Ingredients
  • 1 tsp. unsalted butter
  • 2 Jonathan apples, cored and cut into 1/4 inch slices
  • 4 Bosc pears, cored and cut into 3/4 inch slices
  • 1/2 tsp. ground allspice
  • 1/2 tsp. lemon zest
  • 2 cups vanilla fat-free ice cream (on sale!)
Cooking Directions

Melt butter in a heavy nonstick skillet over medium high heat. Sauté apples 2 minutes, stirring frequently. Add pears and sauté another 2 minutes. Sprinkle with remaining ingredients, except ice cream. Sauté another 2-3 minutes or until apples and pears are tender. Serve over ice cream.

Per Serving: calories 221, fat 1.8g, calories from fat: 7%, protein 7.1g, cholesterol 5mg, dietary fiber 6.9g

Dietary Exchange: milk : 0.0, vegtable : 0.0, fruit : 1.7, bread : 0.0, lean meat : 0.0, fat : 0.4, sugar : 1.2, very lean meat protein : 0.0

View Detailed Nutritional Information >

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