|
Ground Beef Chilaquiles Add to cookbook > Add to shopping list > Print this recipe > |
|
Cooking time: 25 min. Ingredients
Preheat oven to 325°F. Heat a heavy non-reactive saucepan over medium high heat. Sauté beef, onion and garlic 6 minutes, breaking meat into bits, until browned and onion is tender. Stir in next 5 ingredients and salt to taste. Bring to a boil over medium heat, mixing thoroughly. Reduce heat to medium low. Cover and simmer about 10 minutes, stirring occasionally. Stir in tortilla chips. Transfer mixture to an oven-proof casserole. Sprinkle with cheese. Bake 10 minutes or until cheese is melted. Serve with salsa. Per Serving: calories 427, fat 17.5g, calories from fat: 37%, protein 30.3g, cholesterol 41mg, dietary fiber 5.1g Dietary Exchange: milk : 0.0, vegtable : 3.4, fruit : 0.0, bread : 0.0, lean meat : 3.6, fat : 0.2, sugar : 0.0, very lean meat protein : 0.0 View Detailed Nutritional Information > | |







