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Chinese Cola Pepper Steak Add to cookbook > Add to shopping list > Print this recipe > |
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Cooking time: 30 min. Ingredients
Heat oil in a heavy nonstick skillet or Dutch oven over medium high heat. Sauté meat 5-7 minutes, stirring ccasionally until brown. Stir in stock. Cover, reduce heat to low and simmer 15 minutes, or until meat is tender. Stir in next 3 ingredients and 1/2 cup soda. Cover and simmer 5 minutes. Do not overcook. Gently stir tomato wedges into meat. Combine cornstarch, remaining soda and soy sauce in a jar with a tight fitting lid. Shake vigorously. Stir mixture into meat and cook about 1 minute, or until thickened. Serve over hot rice. Per Serving: calories 508, fat 14.3g, calories from fat: 26%, protein 39.8g, cholesterol 101mg, dietary fiber 2.0g Dietary Exchange: milk : 0.0, vegtable : 0.9, fruit : 0.0, bread : 2.5, lean meat : 0.0, fat : 2.1, sugar : 0.3, very lean meat protein : 4.5 View Detailed Nutritional Information > | |
