American Burgers

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Preparation time: 5 min.
Cooking time: 10 min.

Ingredients
  • 1/2 cup mayonnaise type salad dressing
  • 1/2 tsp. garlic powder
  • 1/2 tsp. onion powder
  • 1 lb. ground beef
  • 2 Tbs. dry breadcrumbs
  • 4 slices American cheese (on sale!)
  • 4 hamburger buns, split and toasted
  • 8 lettuce leaves
  • 1 tomato, sliced
Cooking Directions

Prepare grill. Combine first 3 ingredients in a bowl. Reserve 1/4 cup mixture. Combine meat, 1/4 cup dressing mixture, breadcrumbs and salt and pepper to taste in a bowl. Shape into 4 patties 1/2 inch thick. Place on a greased grill over hot coals about 6 inches from heat. Grill 3-4 minutes per side or to desired doneness. Top each patty with a cheese slice. Continue grilling until cheese melts. Spread buns with reserved salad dressing mixture. Fill with patties. Top with lettuce and tomato slices.

Per Serving: calories 612, fat 39.2g, calories from fat: 58%, protein 30.7g, cholesterol 106mg, dietary fiber 1.9g

Dietary Exchange: milk : 0.0, vegtable : 0.4, fruit : 0.0, bread : 2.1, lean meat : 3.7, fat : 5.3, sugar : 0.0, very lean meat protein : 0.0

View Detailed Nutritional Information >

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