Barbecued Pork Ribs

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Preparation time: 5 min.
Cooking time: 2:15 hr.

Ingredients
  • 2-3/4 lbs. pork spareribs, or other pork ribs
  • 2 Tbs. plus 2 tsp. barbecue seasoning
  • 1-1/3 cups purchased barbecue sauce
Cooking Directions

Preheat oven to 300°F. Rub ribs on all surfaces with barbecue seasoning. Place ribs in a shallow pan, cover with foil and bake 2 hours. Prepare grill or broiler. Remove ribs from oven and grill or broil 12-15 minutes, turning frequently and basting with barbecue sauce.

Per Serving: calories 941, fat 73.5g, calories from fat: 71%, protein 53.9g, cholesterol 236mg, dietary fiber 2.0g

Dietary Exchange: milk : 0.0, vegtable : 0.0, fruit : 0.0, bread : 0.2, lean meat : 7.3, fat : 10.3, sugar : 0.8, very lean meat protein : 0.0

View Detailed Nutritional Information >

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