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Fresh Sweet Corn Add to cookbook > Add to shopping list > Print this recipe > |
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 Cooking time: 10 min. Ingredients
Place corn in a large shallow saucepan containing just enough boiling water to cover them. Add sugar, return to a boil and boil 5-6 minutes until tender. Drain thoroughly. Serve immediately with butter, parmesan if desired, and salt and pepper to taste. Per Serving: calories 123, fat 4.9g, calories from fat: 32%, protein 2.9g, cholesterol 10mg, dietary fiber 2.4g Dietary Exchange: milk : 0.0, vegtable : 0.0, fruit : 0.0, bread : 1.2, lean meat : 0.0, fat : 0.8, sugar : 0.2, very lean meat protein : 0.0 View Detailed Nutritional Information > | |
