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Beef Stir-Fry Add to cookbook > Add to shopping list > Print this recipe > |
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Cooking time: 5 min. Ingredients
Combine first 4 ingredients in a jar with a tight-fitting lid. Shake vigorously. Place sliced beef in a mixing bowl. Pour soy sauce mixture over beef and toss to coat. Heat peanut oil and sesame oil in a wok or heavy nonstick skillet over high heat. Stir-fry ginger and garlic 45 seconds. Add meat and marinade and stir-fry 2 minutes or until beef begins to brown. Add scallions and mushrooms and stir-fry 2 minutes or until scallions are softened. Add spinach and stir-fry another 45 seconds. Season with pepper to taste. Serve with additional soy sauce. Per Serving: calories 356, fat 14.1g, calories from fat: 36%, protein 46.4g, cholesterol 126mg, dietary fiber 2.7g Dietary Exchange: milk : 0.0, vegtable : 1.2, fruit : 0.0, bread : 0.1, lean meat : 0.0, fat : 2.0, sugar : 0.1, very lean meat protein : 5.7 View Detailed Nutritional Information > | |







