|
Grilled Potato Spears Add to cookbook > Add to shopping list > Print this recipe > |
|
 Cooking time: 20 min. Ingredients
Plug in and generously spray both sides of a double-sided electric contact grill with butter-flavored cooking spray and preheat for 5 minutes. Meanwhile, cut each potato lengthwise into 3 inch wedges. In a small bowl, combine mayonnaise, onion flakes, parsley flakes, and black pepper. Using a pantry brush, lightly coat potato wedges with mayonnaise mixture. Evenly arrange coated wedges on prepared grill. Lightly spray top of potato wedges with butter-flavored cooking spray. Close lid and grill for 16-18 minutes. Evenly divide into servings. Serve at once. Per Serving: calories 145, fat 0.1g, calories from fat: 1%, protein 2.9g, cholesterol 0mg, dietary fiber 3.0g Dietary Exchange: milk : 0.0, vegtable : 0.0, fruit : 0.0, bread : 1.8, lean meat : 0.0, fat : 0.0, sugar : 0.0, very lean meat protein : 0.0 View Detailed Nutritional Information > | |
