Peanut Butter, Carrot, and Honey Sandwich

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Preparation time: 5 min.
Cooking time: 0

Ingredients
  • 1/4 cup peanut butter (on sale!)
  • 1 Tbs. plus 1 tsp. honey
  • 2-2/3 cups small fresh carrots, grated
  • 8 slices whole grain bread
Cooking Directions

Mix first three ingredients together. Spread on sandwich bread.

Source: National Honey Board

Per Serving: calories 351, fat 11.3g, calories from fat: 28%, protein 10.9g, cholesterol 0mg, dietary fiber 7.4g

Dietary Exchange: milk : 0.0, vegtable : 1.6, fruit : 0.0, bread : 2.4, lean meat : 0.4, fat : 1.6, sugar : 0.4, very lean meat protein : 0.0

View Detailed Nutritional Information >

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