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Basic Microwave Summer Squash Add to cookbook > Add to shopping list > Print this recipe > |
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Cooking time: 5 min. Ingredients
Place squash in microwave-safe dish. Add water. Cover and cook on high for 3-4 minutes per cup, or until cooked. Per Serving: calories 36, fat 0.6g, calories from fat: 12%, protein 1.6g, cholesterol 0mg, dietary fiber 2.5g Dietary Exchange: milk : 0.0, vegtable : 1.6, fruit : 0.0, bread : 0.0, lean meat : 0.0, fat : 0.0, sugar : 0.0, very lean meat protein : 0.0 View Detailed Nutritional Information > | |
