Basic Toasted Wheat Germ

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Preparation time: 5 min.
Cooking time: 5 min.

Ingredients
  • 1/4 cup wheat germ
Cooking Directions

Spread wheat germ on a cookie sheet. Bake at 350°F for about 5 minutes. Use as a topping for salads, yogurt, ice cream, casseroles, and more.

Per Serving: calories 17, fat 0.2g, calories from fat: 8%, protein 1.0g, cholesterol 0mg, dietary fiber 0.7g

Dietary Exchange: milk : 0.0, vegtable : 0.0, fruit : 0.0, bread : 0.2, lean meat : 0.0, fat : 0.0, sugar : 0.0, very lean meat protein : 0.0

View Detailed Nutritional Information >

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